DISCOVER YOUR TRUE SELF

Reach your full potential

Meditating to start rejuvenating process

The mind demands our attention. It’s like a bratty child. The mind will do everything in its power to suck you in and keep your attention on it. With meditation, you can use the quietness of your mind to surround and subdue it. Let it go easily somewhere else, while you apply your energy to reaching out into the universe for answers. Let the answers come to you as easily as you let mind go.
Meditation advice for calming the mind:
1. Mind often causes physical stress, a common side effect of anxiety. As you meditate, breathe in to invite space into your entire body, then breathe out to release tension.
2. Meditation techniques can be used to adopt an attitude of acceptance. No matter what happens, you can give yourself permission to remain peaceful.
3. Use meditation to observe yourself floating above the conflict, where you have a match wider perspective.

Meditating to remain in love over fear emotions and energy

Meditating to remain in love over fear emotions and energy

The emotion of fear emanates waves of long, low, and slow frequency, and these waves connect to and activate a very limited number of DNA coding strands. Conversely, the emotion of love generates waves of high frequency, short, and fast wavelength, activating a significantly greater number of DNA coding sites. Human DNA is fundamentally responsive to two primary emotions: fear and love. All other emotions experienced by humans are essentially variations or offshoots of these two core emotions. Love can be represented as a sine wave of high frequency, while fear can be depicted as a sine wave of low frequency. When the heart experiences either of these emotions, signals are transmitted to the brain, which then formulates the thoughts that are necessary for the situation. All thought processes originate within the heart; therefore, emotions set energy into motion. The heart contains neurons, or brain cells, and it serves as the central point of your physical being. Pure awareness, or consciousness, along with the emotions generated by the physical heart, directs the flow of life force throughout your entire body. This sustained pure awareness sends out emotional and electrical signals throughout your body, in conjunction with the brain, to complete the physical human experience. The brain functions as a reliable servant, a mechanism, while the heart acts as the guiding compass. As these waves propagate through the DNA, they interact with specific points on the DNA, thereby activating them. Fear, being a lower frequency, activates fewer DNA segments, whereas love, a higher frequency, activates a greater number of DNA segments. The neural activity within DNA inspired by love operates much more rapidly and efficiently than that generated by fear, according to a research study conducted by the Institute of HeartMath. The shape of DNA was observed to change in response to the feelings of the researchers involved in the study. When the researchers experienced feelings of gratitude, love, and appreciation, the DNA responded by relaxing, the strands unwound, and the overall length of the DNA increased. Conversely, when the researchers experienced feelings of anger, fear, frustration, or stress, the DNA responded by tightening, becoming shorter, and deactivating numerous DNA codes.
The benefits of activating and attuning your DNA are significant. Activating and attuning our DNA light codes to their highest frequency implies that we are utilizing progressively higher percentages of our DNA potential. Rather than being subjected to circumstances or having a DNA expression dictated by an environment based on a paradigm of fear, we possess the capacity to transcend these limitations and express our DNA to its fullest potential. As all 64 of your DNA light codes are activated and subsequently attuned, you may, over time, witness the following transformations across your physical, emotional/mental, and spiritual aspects of being.
Physical benefits resulting from DNA activation include: improved cellular metabolism, increased vitality and energy, a natural balance between fat and muscle, a desire for healthier foods such as raw, organic, whole, seasonal, and local produce, a desire to cleanse your body with vital water, a decreased desire for excessive consumption of heavy, sluggish foods, detoxification, radiant skin, hair, and nails, improved digestion, absorption, and assimilation of nutrients, enhancements in eyesight, including multidimensional sight, and a reduction in the aging process, moving beyond states of dis-ease.
Emotional and mental benefits resulting from DNA activation include: improved memory and mental clarity, particularly concerning ancient wisdom, self-love, appreciation, compassion, and gratitude, the healing of relationships, fostering understanding and kindness, reduced anxiety and stress, the transcendence of negative self-talk, embracing authentic speech with oneself and others, the release of struggle, resistance, and impatience, improved dream recall, and the utilization of dreams for guidance and clarity, the release of old issues and triggers as you transcend old cellular memories, a feeling of being loved, a sense of well-being, purpose, security, and oneness, a belief in oneself, knowing that you matter and that you can be the change, and mindfulness, living from a place of compassion, kindness, and gratitude.
Spiritual benefits resulting from DNA activation include: living life from a higher wisdom, a universal truth, from a place of love, awakening to multidimensional consciousness, transcendence from the material, living life from a spiritual perspective, understanding and adhering to universal laws, living life through natural abundance and prosperity, knowing and fulfilling your soul purpose, a quantum leap in your soul evolution, the awakening and development of your innate gifts such as clairvoyance, claircognizance, and clairsentience, and a deep and profound ancient re-remembering of who you truly are, why you came to Earth, and how you can actively participate in personal and global evolution.

HEALING IN MEDITATING

Our emotional landscape profoundly shapes our physiological well-being. When we experience negative emotions, our hearts communicate a state of internal disarray to the brain, triggering a cascade of stress responses. Conversely, positive emotions—like appreciation, gratitude, compassion, and care—orchestrate a harmonious rhythm within us. This inner harmony prompts the brain to release a restorative chemical symphony, fostering a state of well-being.
This shift isn’t merely a mental experience; it’s a whole-body transformation. As stress hormones diminish, our innate healing capacity awakens. The body’s immune system strengthens, and regenerative processes are activated. Research, notably from the Institute of HeartMath, demonstrates the remarkable speed of this transition. Even a few minutes of focused practices can significantly reduce cortisol, the stress hormone, and dramatically boost DHEA, a vital precursor for life-sustaining hormones.
The power of these emotional shifts extends beyond immediate well-being. The very practices that cultivate this physiological resilience also nurture resilience within our hearts. By consciously cultivating positive emotions, we’re not just managing stress; we’re actively shaping the messages our hearts send to our brains. This, in turn, influences our cellular regeneration, our ability to maintain optimal health, and ultimately, our capacity to navigate life’s challenges with grace and strength. In essence, our emotional quality is the architect of our inner landscape, dictating the instructions that allow our bodies to thrive and regenerate, aligning us with our inherent potential for wholeness.

INTEGRATING YOUR INNER TRUE SELF WITH THE WORLD

 Balance of all things in life is the grand mastery, once you are fully in harmony with all aspects of life, the inner pure self awareness presence that is and the physical  body temple it manifest in to the connected of the world out side us and each other. you have have gotten to a place that ready to be at your full potential, limitless potential, as nothing is blocking your will and energy as a co creator to manifest freely, abundantly and at ease. You have become a true embodyment of the divine energy. Being grounded can mean two things: Being fully present in your body and/or Feeling connected to the earth. We’ve all experienced being grounded. We feel “at home”. But this is a fleeting experience.

CHI PRANA POWER
source of power

Yin and Yang manifested within the tangible realm of duality. In the realm of Spirit, all is unified—an androgynous state where female and male are integrated as one. In our physical reality, an apparent division exists. Chi originates from the dynamic interplay of Yin and Yang, serving as a constant within the unified field of the Cosmos. It is understood that all phenomena are formed from chi, and each living entity possesses its unique manifestation of chi. Chi integrates both the spiritual and the physical. In one form, it is rarified and ethereal—this leans more toward Yang. Matter, on the other hand, is a condensed, decelerated form of chi—this aligns more with Yin. Life is fundamentally energy. All living beings consist of atoms and molecules in perpetual motion. When atoms rotate clockwise, health is present. When they rotate counterclockwise, disease manifests. (Jin Shin Jyutsu) The “life force body” represents the flow of the Creator within us. It animates the physical body; without it, we would perish. This life force body, or etheric body, is a precise duplicate of the physical body. It circulates along specific, unseen “wires” or pathways known as meridians. Where pain or disease is encountered, an energy obstruction exists. Occasionally, an excess of energy weakens the system. When the meridians are unblocked, our bodies possess an inherent capacity for self-healing. We consistently strive toward homeostasis—a return to equilibrium. All is energy, simply atoms oscillating in and out of existence. When one remains as pure self, with only source awareness present, all movements are merely a pulse of energy originating from infinite creation. Consequently, every movement carries an intention, a purpose, and is executed with the utmost level of interconnectedness. This extends from the highest energy and pure light down to the physical framework of reality, influencing all aspects of the body down to the cellular level.

ACCESS PURE 
ENERGY ABUNDANCE

Everything in creation is made up of electromagnetic energy vibrating at different frequencies that correspond to sound, light and color. The existence of electromagnetic fields around every object in the world – known as an Aura – is a scientifically proven fact. The Chinese refer to this energy as ‘Chi’ (pronounced Chee), the vital life force energy of the Universe, present within every living thing. Solar – from sunlight, – invigorating and promotes good health – through sunbathing Air – absorbed into lungs through breathing and is absorbed by the energy centers of the bioplasmic body. The energy centers are called chakras. More Air prana can be absorbed by deep, slow, rythmic breathing than by short, shallow breathing. It can also be absorbed through thr pores of the skin by persons who have undergone certain training. Ground Prana – this is absorbed through the soles of the feet. This is done automatically, unconsciously. Walking barefoot increases the amount of ground prana absorbed by the body. One can learn to consciously draw in more ground prana and increase one’s vitality, capacity to do more work, and ability to think more clearly.!



Opening all the energy channels in the body

The body has many energy focal point, ltho everything is energy their are some areas in the body that the energy is more condenced. Together making up the electrical spiritual energies down to the biological nervious system and other point like the heart, brain and other organs and medians. Keeping that energy flowing in fluid is an important key to our spiritual and biological health.

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Living energy

The integrity of the food we consume is also a portion of the energy our biological body willinheret. Living energy rich foods will transfer that energy into our cells, as for food that is very porcessed and low in living energy at the time of consumtion will not carry the same value of life into our cells, making it less valiable and may actually be more taxing to the body creating more waiste for the body to have to process having to burn more energy the maybe the actual energy tat it will gather out of it. In the image to the left  Kirlian photography is a collections of pictures captured of two sources of foods in which the food is showing the energy fields of each. As we know everything is energy and some things have a higher source of energy vibreation and others have a lesser energy vibration.The energy amount is in each food source is represented byt the light.

Gut health

Gut health is important for keeping your detoxification system healthy. Your intestinal cells have a detoxification and excretion system that protects your gut and body from harmful toxins, such as chemicals. Good gut health starts with prebiotics, a type of fiber that feeds the good bacteria in your gut called probiotics. With prebiotics, your good bacteria are able to produce nutrients called short-chain fatty acids that are beneficial for health. The good bacteria in your gut can become unbalanced with bad bacteria from use of antibiotics, poor dental hygiene, and diet quality. Consequently, this unhealthy shift in bacteria can weaken your immune and detoxification systems and increase your risk of disease and inflammation. Eating foods rich in prebiotics can keep your immune and detoxification systems healthy. Good food sources of probiotics include tomatoes, artichokes, bananas, asparagus, onions, and garlic.

Super charge

Super charging the cells.

Regenerate 

Antioxidants are compounds recognized for their potential to mitigate the impact of free radicals. Free radicals are substances that induce oxidative stress, a process implicated in accelerated aging and the pathogenesis of certain diseases. The consumption of antioxidants is postulated to neutralize these detrimental effects. Fruits and vegetables are natural sources of antioxidants, and increased consumption of these food groups is generally associated with improved disease outcomes. Endogenous antioxidant enzymes are present within the body, providing intrinsic protection against free radical-mediated damage. The term “antioxidant” refers to molecules capable of inhibiting or counteracting the oxidation of potentially harmful chemical species. These chemical species may be present in atmospheric air, as well as in diverse environmental materials. Indeed, these deleterious substances are ubiquitous. Foods categorized as “superfoods” are characterized by an elevated concentration of antioxidants. Incorporation of such foods into a balanced dietary regimen may assist the body in combating free radicals absorbed from the environment. It is imperative to consume antioxidant-rich foods to bolster the body’s defenses against the ingress of hazardous chemicals. Certain antioxidants have demonstrated potential in the prevention of cancer and other serious diseases.

Detoxing Repair and healing cells

Detoxification practices, including colonics, candida cleanses, and various forms of fasting, offer cellular rejuvenation. Several herbs and foods significantly support this process, primarily by enhancing liver function and toxin elimination.
Key Detoxifying Agents and Their Benefits:
 * Liver Support:
   * Milk Thistle: Powerful liver detoxifier, boosting antioxidants like silymarin, glutathione, and superoxide dismutase.
   * Blessed Thistle: Supports liver and digestive cleansing with glycosides and cnicin.
   * Turmeric: Stimulates bile production, neutralizes free radicals, and supports liver and gallbladder health, most effective as a tincture for liver delivery.
   * Schisandra: Adaptogenic herb supporting liver function and restoring energy.
   * Dandelion Leaf/Root: Supports liver, digestive organs, and blood sugar levels, rich in vitamins and minerals, and acts as a diuretic.
   * Red Clover: Stimulates bile production, acts as a diuretic, and provides isoflavones and nutrients.
   * Burdock Root: Blood purifier and liver cleanser, especially beneficial for skin health, and stimulates lymphatic drainage.
 * Toxin Binding and Elimination:
   * Chlorella: Binds to heavy metals and pesticides, rich in chlorophyll, and promotes toxin removal.
   * Spirulina: Nutrient-dense algae, binds to toxins, and contains phycocyanin, supporting liver and kidney function.
   * Cilantro: Enhances the excretion of heavy metals and chemicals.
 * Immune and General Health Support:
   * Ginseng: Boosts mood, energy, immune function, and lowers blood glucose.
   * Echinacea: Supports immune function and reduces cold/flu symptoms.
   * Green Tea Leaf Extract: Aids exercise recovery, boosts metabolism, and provides caffeine.
   * Guarana Seed Extract: Increases focus, energy, and metabolism with natural caffeine.
   * Juniper Berry: Promotes healthy digestion and gastrointestinal health, and is high in antioxidants.
 * Dietary Support:
   * Sulfur-Containing Foods (onions, broccoli, garlic): Enhance heavy metal excretion and support glutathione production.
These detoxifying agents work through various mechanisms, including antioxidant activity, toxin binding, and stimulation of detoxification pathways, ultimately promoting cellular health and overall well-being.

Keeping the temple strong

Keeping the temple strong

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Vibrente energy and health

Vibrente energy and health

Vitality

Vitality

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Expanding with love


At this juncture in time, we are in the process of recollecting and integrating all facets of life back into a state of oneness. From our source conscious awareness, which is simply present, to all the other elements of creation, such as the biological temple we call our body, the extended elements within our body, such as our energy centers, nutritional nourishing elements, the elements of physical movement energy, the element of emotional energy, the biological cellular health element, as well as the phenomena of the mind and thought. All of these elements collectively create the whole universal expression we recognize as life in this world. Currently, we are expanding our integrated oneness to include an integrated oneness with each other and our larger sacred temple, which is this planet. We are expanding with love towards infinity. The only point to remember is to maintain compassion for those who are not allowing themselves to be who they truly are. Those who are suffering from the pains of their own mind, from which you have healed yourself or are on the path to doing so. I remind you that there is no inherent evil in this world, only spirits who have forgotten their true nature and are simply expressing their pain, not realizing that they are temporary and merely playing out their own personal identifications to suffering, which we now understand to be an illusion. Expand with love to all, offering compassion as they need it most.
 * Participate in satsang. Satsang (good company) is nearly as crucial on the spiritual path as meditation itself. Associate more frequently with spiritually inclined individuals. Consciously attune yourself to their vibrations. As you receive from others, reciprocate with love and appreciation. Satsang is also important for another reason: when spiritually inclined people gather, especially for meditation, they amplify the magnetism of everyone present. Yogananda referred to this phenomenon as “the law of invisible vibratory exchange.”
 * Engage in meditation. If you anticipate exposure to tamasic (heavy) vibrations, dedicate time to meditation beforehand. Subsequently, harmonize the vibrations of your heart. Next, consciously radiate peaceful vibrations outward from your heart center into your environment. For human energy exhibits two modes of expression: giving and receiving or absorbing. If you can consciously enter the giving mode, you will find yourself significantly less affected by external influences, whether positive or negative.
 * Practice chanting. Mentally chant, according to the sincere call of your heart: for example, “I am Thine. Be Thou mine,” or, less personally, “I am light. I am love. I am a fountain of unending peace!” Direct the heart’s energy upward to the point between the eyebrows. Feel yourself enveloped and embraced by the divine light.
 * Chant AUM TAT SAT. In the privacy of your meditation space, place your arms down at your sides. Then, mentally chanting AUM, bring them upward, straight out to the sides, with your palms facing up, until you join the palms high above your head. Mentally construct an aura of upward-moving light around your body. Extend your arms forward, with your palms touching. Then, move them outward and around your body in a broad circle until the palms or fingers touch once again behind your back. Mentally, while repeating this process, chant, “AUM-TAT-SAT.” (The ‘a’ sounds in TAT-SAT are pronounced short, with an “uh” sound: “TUT-SUT.”) [This mantra is the Hindu equivalent of the Christian Trinity: AUM signifies the Cosmic Sound or Holy Ghost; TAT, the Kutastha Chaitanya or Christ Consciousness; and SAT, the Father aspect of God, the Spirit beyond all vibration.] Repeat this sequence at least three times. After completing it, feel yourself surrounded by that protective vibration.
 * Withdraw your energy. Attempt to avoid looking into the eyes of, or shaking hands with, individuals whose vibrations are negative. This avoidance may occasionally present social challenges, so I do not insist upon it, but I must state that these are two of the most potent methods by which magnetism is exchanged between people. (This is a lesser-known reason for the palms-folded greeting, the namaskar, which Indians traditionally use in place of the handshake.)
 * Bring a spiritual bodyguard. When you find yourself needing to enter a disharmonious environment, keep a spiritual “bodyguard” with you: someone who is on the same spiritual wavelength as you, to assist in maintaining your strong magnetism.
 * Block their energy. If you perceive yourself under psychic attack from anyone, use your thumb to mentally place a cross of blue light on the attacker. Perform this with sufficient willpower, and harmful energy will be unable to reach you, but will return to its sender. Direct good energy along with the blocking energy, that your attacker may be healed of their anger. A mantra to repeat in such situations is “AUM hreeng kleeng Krishnaya namaha.” (The first ‘a’ in Krishnaya is pronounced as in our “ah.” The other ‘a’ sounds are pronounced as in “uh.”)
 * Listen to uplifting music. One of the most effective ways to surround yourself with positive vibrations is to listen to or play uplifting music.
 * Spend time with saints. Most importantly, endeavor to keep the company of saints. They will support you, even from a distance, through their subtle magnetic influence. If you do not know such individuals, read their biographies; visit places where they resided; associate with those who knew them. If possible, listen to recordings of their voices.
 * Develop your own magnetism. Be conscious, above all, of your own developing magnetism. Feel it surrounding you as you walk, flowing through you as you converse with others. Extend it to the people in your vicinity; include them in your aura. The more you act as a conduit of blessing to others, the more you yourself will be blessed. Your magnetism will be enhanced, and your efforts to reach God will be greatly accelerated.

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